Everyone wants their family to be healthy and well to get the most out of life!
However, it can be difficult to get healthy and stay healthy with everything going on.
Unfortunately there are no quick fixes or 'silver bullets' and sometimes there are obstacles to overcome. But over time, if you do a lot of the small positive things for you and your family's health, the benefits will follow.
We have put together a range of resources and links that we hope will help you achieve better health for you and your family. Please also look at our other pages for resources and programs you can use to improve your health.
Healthy Eating and Active Living
Below are a series of resources for you and your family.
Click here for a link to these resources in different languages including - in Arabic, Burmese, Chinese Simplified, Chinese Traditional, Farsi, French, Hindi, Karen, Korean, Nepali, Swahili, Thai and Vietnamese
Please see the Healthy Kids for Professionals website for more resources that you as a clinician may use with families. Some of the resources include: guides to measuring and weighing children, growth charts, posters about weighing and measuring to use in clinics or practices.