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Munch & Move

Murrumbidgee Local Health District’s Health Promotion team work with Early Childhood Education and Care Services to deliver the innovative, fun, games based program, Munch & Move.

Munch & Move is based on six key messages:

  • Encourage and support breastfeeding
  • Choose water as a drink
  • Choose healthier snacks
  • Eat more fruit and vegetables
  • Get active each day
  • Turn off the TV and get active

Calendar of events

June 2021

3 June - Fundamental Movement Skills Webinar 

October 2021

21 October - Menu Cycle Planning Webinar

Support for Munch & Move

If your service would like to receive support please complete the relevant pre-support survey below. This will help us in tailoring our support to your service. The survey asks about: 

  • what Munch & Move activities your service would like to work on 
  • what type of support or resources you might need from us
  • what Munch & Move practices are currently in place in your service

Pre-support survey

  • For Centre Based Services, please complete this survey
  • For Family Day Care Service providers, please complete this survey

One of our staff will be in contact with you after you submit the survey.

Mailing list and resources

You may like to sign up to our Munch & Move mail to obtain access to the latest information about new resources, funding and programs that can help your service. 

There are lots of fantastic resources and training opportunities for educators, cooks and families. Explore our training and resources below.

For further information about Munch & Move visit the website or contact us

Project evaluation snapshots

We have summarised a range of projects that have supported aspects of Munch and Move through these evaluation snapshots. Please read these to get an understanding of the projects and if you have any questions please get in touch with us at mlhd-hp@health.nsw.gov.au 

Training

Resources and initiatives for Educators and Cooks

Caring for Children

The updated edition of Caring for Children 0-5 years provides practical information for cooks, directors and educators to meet the food and nutrition needs of children aged from birth to five years, whilst in care.

Resources for Families

Kindy Orientation

Beginning school is an important time in a child's life. We have developed several resources to share the message about healthy eating for children, to help them concentrate better in class and get the most out of life.

Please contact us about our Kindy Orientation presentation and resources that we can offer your service. You can download the resources below:

Last updated: 31 May 2021
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